5 DAY COURSE
Dates: July 16th to 20, 2016
Schedule: 10-13h / 15-18h
Location: Coming soon
How to Make Yoga Fun for Children
For parents, educators and yoga teachers
In this practical and playful class, be prepared to practice and learn yoga like a child, laughing, dancing and playing! Learn fabulous ideas to create exciting and fascinating yoga experiences for kids and, most importantly, connect to your own innate sense of happiness, creativity, and child like wonder!
Kids Circus yoga is a fun and playful practice for children! In our yoga workshops children discover and explore yoga through yoga poses, AcroYoga, games, partner & group exercises, circus tricks and with meditation.
Surya Namaskar workshop: the art of Sun salutation.
Learn how to breathe in the movement.
In this workshop you will learn how to breathe deeply during the Sun Salutation exercise. Asanas and pranayamas need each other. If we learn how to breathe during movement our body and our mind adapts more efficiently to life. This workshop will help us to see how vital energy circulates when we practice this powerful exercise.
CASTELLANO
Surya Namaskar: el arte de saludar al sol.
Aprende a respirar en el movimiento
Experimenta en profundidad el arte de saludar al sol y a respirar durante el ejercicio.Los asanas y el pranayama se necesitan mutuamente. Si aprendemos a respirar durante el movimiento del saludo al sol nuestro cuerpo y nuestra mente se adaptan a la vida con mayor facilidad. Aprende a observar cómo circula la energía vital mientras practicas este poderoso ejercicio.
Sivananda´s Kryas
Interior cleaning for physical and mental health.
In this workshop we will practice the main kriyas of the Hatha Yoga Pradipika. We will learn the rudiments of Neti, Sutra Neti, and Uddiyana bandha as preparation of Nauli, Tratak, Kapalabhati. Bring your lota and your probe
Taller de Kriyas.
Ejercicios de limpieza interior para la salud física y mental.
Explicación de los kriyas principales del Hatha Yoga Pradipika y práctica de los que se adaptan a la vida diaria
Aprende los rudimentos de Neti, Sutra Neti y Uddiyana Banda como preparación de Nauli, Tratak y Kapalabhati
Trae tu lota y tu sonda
Kids Circus Yoga is a fun and playful practice for children! In our yoga workshops children discover and explore yoga through yoga poses, AcroYoga, games, partner & group exercises, circus tricks and with meditation.
Yoga in the Classroom
Highly Recommended for School Teachers and Educators
In this specialized training we will focus on creative ways to teach kids how to focus, relax, stretch and prepare their mind and body for studying while at school even without moving the chairs and tables. We will explore chair yoga as well as other ways to practice yoga with the children in the school environment. You will come out with immediate tangible knowledge and tons of fabulous ideas that will add spice to your classroom with yoga stretches, breathing exercises, interactive yoga games, kid friendly meditations and relaxation techniques.
Come fly with us some intermediate acroyoga mixed with old fashioned Dutch acrobatics moves and bubbling sisterhood energy.
Prerequisites: You should be able to to do star and reverse star in order to join this workshop.
Rainbow Kids Yoga (for children)
5 DAY COURSE
Dates: 27-31 July 2016
Location: Omshanti Yoga Studio
For me, every Kirtan Camp is another opportunity to dive deeper into devotion, to remember a new what a beginner I am, and to feel, once again, the grace of my Guru. In addition to all that, what an amazing thing it is to see the Bhakti family grow and expand, to see how our “campers” have gone out to their own communities and shared the wonders of God’s names with their friends, families, students, and, in some cases, concert audiences. So please check out our Kirtan Camp at Omshanti Yoga Studio, right after the Barcelona Yoga Conference, for a life changing experience that you will never forget….
Let's bring a wave of prayer and song with the joy-filled and healing practices of chanting and Yoga! We will deeply explore these ancient devotional expressions, weaving together our hearts and voices in celebration and invocation of the Divine.
Bhakti Yoga is the path of personal relationship with Spirit, with God, with Goddess; a relationship that includes all the flavors and moods of the human heart. In the journey of Bhakti our emotions become the fuel to reconnect us with the Divine and, in so doing, to find healing and wholeness within ourselves.
Jai Uttal
KIRTAN CAMP SCHEDULE
WED | July 27th
18.00-20.00 Welcome session
20.00-21.00 Dinner
THU | July 28th
07.30-09.00 Vinyasa Yoga with Judith Estrada
09.00-10.00 Breakfast
10.00-12.30 Bhakti Workshop with Jai Uttal
13.00-15.30 Lunch & Break
15.30-17.00 Hanuman Chalisa with Deep Deka
17.00-19.00 Bhakti Workshop with Jai Uttal
19.00-20.30 Dinner
FRI | July 29th
07.30-09.00 Vinyasa Yoga with Meg Evans
09.00-10.00 Breakfast
10.00-12.30 Bhakti Workshop with Jai Uttal
13.00-15.30 Lunch & Break
15.30-19.00 AcroYoga & Beach
19.00-21.00 Sunset Kirtan Jai Uttal (Beach)
SAT | July 30th
07.30-09.00 Vinyasa Yoga with Judith Estrada
09.00-10.00 Breakfast
10.00-12.30 Bhakti Workshop with Jai Uttal
13.00-15.30 Lunch & Break
15.30-19.00 Thai Yoga Massage with Pau Castellsague
19.00-20.30 Dinner
21.00-22.30 JAI UTTAL OPEN KIRTAN (8€ for non participants)
SUN | July 31th
07.30-09.00 Vinyasa Yoga with Meg Evans
09.00-10.00 Breakfast
10.00-12.30 Bhakti Workshop with Jai Uttal
13.00-16.00 Lunch & Departure
