Morning: Discussion of how David thinks Ashtanga Yoga should be practiced and taught based on his 45+ years of uninterupted daily practice. This class is the foundation for all students, and particularly teachers, who want a greater depth of understanding of the "big picture" of the most beneficial way to practice and teach Ashtanga Yoga. Primary series practice led by David with a thorough explanation of every step.
Afternoon: History of Yoga, description of the lineage of teachers of Ashtanga Yoga, David's travels and adventures in Yoga, and his bringing Ashtanga Yoga and K. Pattabhi and Manju Jois to America and the eventual spread of Ashtanga Yoga to the entire world. Introduction and practice of the Ashtanga yoga pranayama, as taught by Pattabhi Jois, led by David.
1 DAY COURSE Date: July 21st, 2016 Schedule: 10-13h / 15-18h Location: Escola Sagrat Cor, Barcelona
